Uncategorized

College athletes home for the summer…This is for you! Our College Athlete Performance Training Program is designed for returning athletes who are back for the summer. Focus will be on higher intensity strength and conditioning methods including Plyometrics, Olympic Weight lifting variations and lower and upper body strength. Additional Prehab exercises will help reduce the…

Ready to join an MVVC Boys Power Team?  Our May Add-On Tryout Registration is now available! We plan to add 6 more teams.  Pre-Tryout Clinics will be April 26-27 and May 3-4 with Tryouts on May 10-11. Check out the link above for more information or to register.

We are thrilled to unveil our new website and hope you find it easily accessible, user friendly and informative!  Use the links under “Get Started” to check out our upcoming programs.  Check your practice dates using the “Calendar”.  Watch the “News & Updates” for announcements about our fantastic teams and new registration opportunities. View our accomplished…